Bitterleaf (Vernonia amygdalina) is a widely cultivated shrub or small tree native to tropical Africa. Known for its characteristic bitter taste, this plant thrives in warm, humid climates and is highly adaptable to various soil conditions. It is a staple leafy green vegetable across many African countries, consumed fresh, dried, or powdered after the bitterness is reduced through washing and squeezing.
Bitterleaf is mainly traded in local and regional markets for its use in traditional soups and stews. It is also highly valued in traditional medicine for its purported health benefits, including anti-malarial, anti-diabetic, and anti-inflammatory properties.
Names
Scientific
Vernonia amygdalina
English
Bitterleaf
German
Bitterspinat
Taxonomy
Order
Asterales
Family
Asteraceae
Genus
Vernonia
Species
Vernonia amygdalina (Bitterleaf)
Crop categories
Leaf vegetables
Minor crops
Tropical crops
Vegetables