Red amaranth


Red amaranth is used as a leaf vegetable

Red amaranth is a species in the genus Amaranthus. The red leaves are eaten as a vegetable, just like spinach.

Names

Scientific
   Amaranthus cruentus
English
   African spinach
   Blood amaranth
   Mexican grain amaranth
   Prince’s feather
   Purple amaranth
   Red amaranth
Spanish
   Alegría
   Huautli
French
   Amarante rouge
German
   Rispenfuchsschwanz

Taxonomy

Genus
   Amaranthus
Family
   Amaranthaceae
Order
   Caryophyllales

Recipes

Amaranth spinach

Ingredients:
Red amaranth leaves (1 bunch)
Oil (2 tablespoons)
Garlic (1 teaspoon, crushed)
Oyster sauce (2 tablespoons )
Sugar (2 teaspoons)
Cornstarch (2 teaspoons)

How to prepare:
Wash and dry the amaranth leaves. Discard tough stems. Pick leaves and cut stems into smaller pieces. Heat oil and fry the garlic on low fire until it has a pale golden color. Add the amaranth leaves and then on medium high fire mix gently until the leaves are just cooked. Then add oyster sauce and sugar. Cover with a lid and let it steam for one or two minutes. Mix cornflour with 2 tablespoons of cold water and stir this into the amaranth liquid until it boils and thickens. Serve this amaranth spinach with steamed rice.

Crop categories

Vegetables
Leaf vegetables
Pseudocereals
Food crops
Tropical crops
Subtropical crops

Pictures


Red amaranth is used as a leaf vegetable


Red amaranth and other vegetables

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